Classes & Courses

Classes & Courses are capped at 8 people so everyone can get the individual attention they need.

Courses are designed to build a solid foundation and understanding of pilates principles.

*Classes require prior pilates experience.

Contact Shari for bookings and enquiries.

Pilates in the Treetops

Open Level

Tuesdays & thursdays 5:30pm

end your day by exploring the pilates mat repertoire in a peaceful outdoor setting

use of small equipment to add variety & challenge

*must have prior pilates experience

$25 casual/$20 class

$150 10 pass

Beginners Course

(The Wellness Centre)

Tuesday
9am – 10am

6 weeks
commencing 24 Jul

learn the basic pilates principles & how to apply them to the beginner exercise series whilst developing strength & an understanding of your own body

all fitness levels welcome

Course fee $150 

Beyond Beginners Course

(the wellness centre)

Tuesday
9am – 10am

6 weeks
commencing 4 Sep 

following on from the beginners course, continue to apply the basic pilates principles to a greater range of beginner exercises

this course will break for the qld school holidays

*must have an understanding of the pilates principles

Course fee $150

Private Sessions

(the wellness centre)

tuesday
10am - 4pm

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private & semi-private sessions available by appointment

tailored to your specific requirements

*2-3 sessions will meet the requirements for the beyond beginners course or level 1 class

Pilates Class Level 1

(the wellness centre)

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enhancing the beginner mat repertoire with progression towards intermediate exercises

use of small equipment to add variety & challenge

*must have prior pilates experience